Weigh In record (no journal entry) for 28 July 2020
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 80.46g | Prot: 76.75g | Carbs: 113.94g.
Breakfast: Queijo Gouda ou Edam, Queijo Gorgonzola, Queijo Provolone, Queijo Branco, Rocha Tapioca. Lunch: Frango, Ovo Cozido. Dinner: Queijo Gouda ou Edam, Queijo Provolone, Queijo Branco, Frango, Ovo Cozido. Snacks/Other: Sabor Vital Granola sem Glúten, Danone Iogurte de Coco, Abacaxi, Amafil Massa para Tapioca (20ml), São Braz Pippo's Vitaminado, Laranja Pêra. more...
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Gaining 0.2 kg a Week
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LiliWendely's Weight History
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