Weigh In record (no journal entry) for 28 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 34.93g | Prot: 49.68g | Carbs: 189.93g.
Breakfast: Овсяная Каша на Молоке. Lunch: Ролл Калифорния. Dinner: Лагман. Snacks/Other: Garage Пиво . more...
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Gaining 0.6 kg a Week
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@ogulzina's Weight History
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