Weigh In record (no journal entry) for 28 July 2020
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73 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 39.85g | Prot: 75.78g | Carbs: 114.07g.
Breakfast: Banany. Lunch: Biedronka Ogórek Gruntowy , Szczypiorek, Pomidory, Ser Szwajcarski Przetworzony, Kraina Wędlin Szynka Klasyczna Wędzona, Kawałek Lekko Solonego Masła, Chleb Tostowy. Dinner: Mroźna Kraina Mieszanka Chińska , Cebule, Wątróbka Drobiowa. Snacks/Other: Danone Actimel Owoce Leśne z Truskawkami, Zupa Miso. more...
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1829 kcal
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Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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