Weigh In record (no journal entry) for 28 July 2020
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68.7 kg
Lost so far: 5.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 20.90g | Prot: 14.49g | Carbs: 42.11g.
Lunch: Apel. Dinner: Putih Telur Matang, Pecel. more...
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Losing 0.7 kg a Week
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lakkkkkkk's Weight History
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