Weigh In record (no journal entry) for 28 July 2020
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 19.26g | Prot: 48.58g | Carbs: 249.18g.
Breakfast: Harina de Maíz, Bollos, Huevo Duro, Zumo de Limón, Jugo de Limón (Enlatado o Embotellado), Colun Leche Descremada, Café. Lunch: Lechosa, Lasaña de Berenjena, Arroz Blanco. Snacks/Other: Ciruelas Deshidratadas. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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