Weigh In record (no journal entry) for 28 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 65.49g | Prot: 65.33g | Carbs: 212.19g.
Breakfast: Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé , Wonderful Amandes Natures, Brioche Pasquier Pain au Lait. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Pommes Granny-Smith , Daunat Pause Pasta Paysanne Poulet Rôti. Dinner: Pomme, Jacquet Pain de Mie Complet, Auchan Steak Haché, Petits Pois Cuits (en Conserve). Snacks/Other: Red Bull Red Bull. more...
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Elie Mazalaza's Weight History
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