Weigh In record (no journal entry) for 28 July 2020
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 45.87g | Prot: 58.06g | Carbs: 180.28g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Ikan Lele, Nasi Putih. Dinner: Saus Kari (Kering, Dikeringkan), Indomie Mi Goreng, Martabak, Ikan Tongkol Goreng, Nasi Putih, Pempek, Risoles, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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Aleesya123's Weight History
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