Weigh In record (no journal entry) for 28 July 2020
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79.2 kg
Lost so far: 15.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.46g | Prot: 79.68g | Carbs: 54.42g.
Breakfast: Queijo Coalho, Ovo Frito, Nutrella Pão Integral 7 Grãos. Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.7 kg a Week
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Claraamoriiim's Weight History
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