Weigh In record (no journal entry) for 28 July 2020
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100.5 kg
Lost so far: 7.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 80.28g | Prot: 71.94g | Carbs: 232.22g.
Breakfast: Kaffe med Melk, Kaffe med Melk. Dinner: Дикси Кабачок, Pølsegryte. Snacks/Other: Druer (Rød eller Grønn, Europeisk type, Stenfri), Atech Nutrition Protein Bar. more...
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Losing 0.7 kg a Week
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SvetlanaBlomster's Weight History
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