Weigh In record (no journal entry) for 28 July 2020
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58.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 43.19g | Prot: 61.45g | Carbs: 232.03g.
Breakfast: Cukier, Kawa z Mlekiem. Lunch: Borówka Amerykańska, Nestlé Płatki Kukurydziane Corn Flakes, Banan, Zott Jogurt Naturalny. Dinner: Zupa Dyniowa, Spaghetti Bolognese. Snacks/Other: Żółta Papryka, Carlo Rossi Wino Różowe, Corny Corny Free Biała Czekolada, Somersby Blackberry Beer Drink, Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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xbadxhabitx's Weight History
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