Weigh In record (no journal entry) for 28 July 2020
|
91.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 33.69g | Prot: 49.24g | Carbs: 158.91g.
Breakfast: Блины ПП, Медовый Край Мёд Цветочный Натуральный, Кофе. Lunch: Огурец (с Кожурой), Красные Помидоры, Свинина Тушеная, Рис Вареный. Snacks/Other: Крыжовник. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|