Weigh In record (no journal entry) for 28 July 2020
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61.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 63.10g | Prot: 76.66g | Carbs: 25.34g.
Breakfast: Hacendado Arándanos Enteros , Clara de Huevo, Almond Breeze Leche de Almendras Zero, Milsani Nata para Cocinar, Café. Lunch: Aceite de Oliva, Pimienta Roja o de Cayena, Comino, Ajo, Pierna de Cordero. Dinner: ElPozo Fuet Casero, Gambas, Aceitunas Verdes, Jamón Serrano. more...
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Losing 2.1 kg a Week
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Wanwango's Weight History
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