Weigh In record (no journal entry) for 28 July 2020
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108.7 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.11g | Prot: 156.41g | Carbs: 24.61g.
Breakfast: Fit&Sweet СОЧНИК. Lunch: Zero Соус Чили , Яйцо, Куриная Грудка Отварная. Dinner: Маффины куриные. Snacks/Other: Конфеты марципан (какао 0), Русское Чудо Икра Имитированная, Неполнит Блинчики. more...
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Losing 0.3 kg a Week
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lisanw1423's Weight History
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