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Rocío2001
Journal
28 Jul 20
Rocío2001's Journal, 28 Jul 20
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Weigh In record (no journal entry) for 28 July 2020
64.2 kg
Lost so far:
2.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
953 kcal
Fat: 34.22g | Prot: 68.72g | Carbs: 91.73g.
Breakfast:
Hacendado Rooibos Cítricos, IFA Eliges Queso Untable Natural, Hacendado Pan Integral Familiar, Hero Mermelada Diet Arándanos y Frambuesa.
Lunch:
Calabacín, Hacendado Tintorera.
Dinner:
Pizza de Pepperoni (36 Cm).
Snacks/Other:
Hacendado Tortitas de Arroz con Chocolate.
more...
1537 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Google Fit - 23 hours.
more...
steady weight
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Rocío2001's Weight History
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