Weigh In record (no journal entry) for 28 July 2020
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58 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 39.22g | Prot: 63.13g | Carbs: 167.66g.
Breakfast: Hacendado Mermelada Fresa Light, Hacendado Pan Blanco. Lunch: Merluza, Mayonesa (Baja en Calorías), Hacendado Picos Camperos. Dinner: Hacendado Picos Camperos, Carretilla Guisantes con Jamón, Hacendado Mermelada Fresa Light, Hacendado Leche Semidesnatada, Cuétara Tosta Rica, Bimbo Pan Blanco. more...
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Losing 0.6 kg a Week
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