Weigh In record (no journal entry) for 28 July 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 84.73g | Prot: 82.91g | Carbs: 80.61g.
Breakfast: Pilos Serek Wiejski Lekki, Pilos Camembert, Masło, Biedronka Bułka z Ziarnami, Jajecznica. Dinner: Szpinak, Kuskus (Gotowany), Pikok Boczek Wieprzowy Pieczony. more...
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Losing 0.2 kg a Week
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strikesagain's Weight History
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