Weigh In record (no journal entry) for 28 July 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 50.65g | Prot: 104.48g | Carbs: 211.96g.
Breakfast: Oeuf Brouillé, Harry's Pain de Mie Extra Moelleux Complet, Auchan Filets de Sardines Tomates et Petits Légumes sans Huile. Lunch: Eat Sushi Salade de Choux Japonais, Sushi Daily Sushi Rice. Dinner: Ikea Kafferep, Italiamo Pesto Trapanese, Cassegrain Haricots Verts Extra-Fins, Le Gaulois Aiguillettes de Poulet, Sojasun Yaourt , Miel, Pomme. Snacks/Other: Carrefour Jambon Supérieur sans Couenne, Reflets de France Cancoillotte à l'ail, Brun Petit Beurre. more...
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Losing 4.2 kg a Week
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