Weigh In record (no journal entry) for 28 July 2020
|
82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 89.06g | Prot: 82.12g | Carbs: 155.99g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Pirkka Neljän Viljan Hiutale. Lunch: Lihamakaronilaatikko. Dinner: Valio Oltermanni Tilsit, Keiju Alentaja Margariini 60, Kantolan Jyvänäkkäri Yrtti & Merisuola, Rainbow Maapähkinä, Fazer Aito Kauravälipala Mustikka. Snacks/Other: Nutrilett Caramel Toffee Bar, Rainbow Rusinat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|