Weigh In record (no journal entry) for 28 July 2020
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78.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 5.80g | Prot: 7.30g | Carbs: 22.30g.
Lunch: Bebivita Mini-Rigatoni mit Sauce Bolognese. more...
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Losing 0.9 kg a Week
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patch20278's Weight History
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