Weigh In record (no journal entry) for 28 July 2020
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91.5 kg
Lost so far: 1.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 32.64g | Prot: 58.48g | Carbs: 208.35g.
Breakfast: Banane, Pain Blanc, Café au Lait. Lunch: Amora Mayonnaise de Dijon, Tomates, Pain Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur. Dinner: Sveltesse Ferme et Fondant 0%, Rians Crottin de Chèvre, Pain aux Céréales. Snacks/Other: Le Petit Basque Yaourt de Brebis Vanille, Nectarines. more...
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2709 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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carole josee's Weight History
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