Weigh In record (no journal entry) for 28 July 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 32.74g | Prot: 68.00g | Carbs: 75.98g.
Breakfast: Яйцо, Гречка Отварная, Из Села Удоево Творог 9%. Lunch: Черешня, Помидоры, Огурец (с Кожурой), Куриная Грудка на Пару, Гречка Отварная. Dinner: Valio Сливки для Кофе 10%. more...
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Losing 2.8 kg a Week
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Olga.Aspr's Weight History
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