Weigh In record (no journal entry) for 28 July 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 53.95g | Prot: 36.93g | Carbs: 99.53g.
Breakfast: 花生醬, 椰菜, 炒雞蛋, 法國麵包. Lunch: 榮華 芝麻雞蛋卷. Dinner: Planters 果仁. more...
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Gaining 7.7 kg a Week
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251851024's Weight History
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