Weigh In record (no journal entry) for 27 July 2020
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98.4 kg
Lost so far: 25.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 53.68g | Prot: 87.04g | Carbs: 156.97g.
Breakfast: Think High Protein Bar Brownie Crunch. Lunch: Think High Protein Bar Brownie Crunch. Dinner: Cannoli, Italian Salad Dressing, Green Peas, Baked Potato (Peel Eaten), Pork Chop (Lean and Fat Eaten). more...
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Losing 0.2 kg a Week
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KarissaB1's Weight History
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