Weigh In record (no journal entry) for 28 July 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.36g | Prot: 20.94g | Carbs: 39.46g.
Breakfast: Indoprima Skim Milk Powder. Lunch: Yakult Yakult, Telur Rebus. Snacks/Other: Telur Gabus Keju, Tumis Kangkung. more...
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Losing 0.7 kg a Week
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sindiauliafasha12's Weight History
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