Weigh In record (no journal entry) for 28 July 2020
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66.4 kg
Lost so far: 2.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.31g | Prot: 12.47g | Carbs: 79.47g.
Breakfast: Pisang Goreng, Pisang Goreng. Lunch: Ayam Goreng, Oncom, Pepaya. Dinner: Jeruk, Telur Rebus. Snacks/Other: Pir Asia. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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