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Pretty much starting all over again. With the pandemic, I kinda just gave up, but I'm back now. Hoping this is my time!
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133.0 kg
Lost so far: 3.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 84.71g | Prot: 109.27g | Carbs: 198.63g.
Breakfast: McCormick Black Beans & Rice, Baked or Broiled Salmon. Lunch: Great Value Raisins, Wendy's Parmesan Caesar Chicken Salad. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Tastykake Cherry Sweet Rolls, Ghirardelli Minis Milk Chocolate Sea Salt & Almond, Good Health Natural Foods Veggie Chips. more...
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Gaining 0.6 kg a Week
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