acitile48's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
61.9 kg Lost so far: 11.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
526 kcal Fat: 9.82g | Prot: 23.47g | Carbs: 91.71g.   Breakfast:  Mamão Formosa,  Banana. Lunch: Sadia Drumette Coxinha da Asa,  Macarrão sem Carne com Molho de Tomate. Dinner:  Mamão Formosa. more...
Gaining 4.2 kg a Week



     
 

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acitile48's Weight History


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