Weigh In record (no journal entry) for 27 July 2020
|
61.9 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 9.82g | Prot: 23.47g | Carbs: 91.71g.
Breakfast: Mamão Formosa, Banana. Lunch: Sadia Drumette Coxinha da Asa, Macarrão sem Carne com Molho de Tomate. Dinner: Mamão Formosa. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acitile48's Weight History
|