Weigh In record (no journal entry) for 28 July 2020
|
56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 20.68g | Prot: 11.83g | Carbs: 96.11g.
Breakfast: Nabati Cheese Wafer, Oatbits Raisin, Nabati Cheese Wafer, Yogurt, Oatbits Oat 8 Rasa Almond, Oatbits Raisin, Apple, Quaker Instant Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlocationn's Weight History
|