Weigh In record (no journal entry) for 28 July 2020
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 23.24g | Prot: 93.40g | Carbs: 189.87g.
Breakfast: 코카콜라 콜라 (200ml), 비비큐 황금올리브치킨. Lunch: 닭가슴살, 밥. Dinner: 밥, 아워홈 매콤한 칠리 닭가슴살. Snacks/Other: 사탕, 매일 매일두유 99.89, 맥심 모카골드 마일드 커피믹스. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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