Weigh In record (no journal entry) for 09 July 2013
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106.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1838 kcal
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Fat: 85.52g | Prot: 77.48g | Carbs: 182.76g.
Breakfast: Coffee, 2% Fat Milk, General Mills Cinnamon Chex Cereal. Lunch: Boston Market Salisbury Steak with Mac & Cheese. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Classico Italian Sausage with Pepper & Onions Sauce, Johnsonville Sweet Italian Sausage, Spaghetti. more...
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Gaining 0.2 kg a Week
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Sharp810's Weight History
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