Weigh In record (no journal entry) for 27 July 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 27.78g | Prot: 48.17g | Carbs: 149.40g.
Breakfast: Sbelt Yogurt , Plátano. Lunch: Avena, Cebollas, Zanahoria, Huevo, Lentejas Cocidas. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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anipaulita2's Weight History
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