Weigh In record (no journal entry) for 09 July 2013
|
72.1 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 44.59g | Prot: 41.57g | Carbs: 17.00g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, Carbmaster Banana Cream Pie Yogurt. Lunch: Double-Double Protein Style. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WendyCav's Weight History
|