_end.up.here's Journal, 27 Jul 20

_end.up.here's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2020

60.4 kg Lost so far: 7.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

851 kcal

Fat: 31.80g | Prot: 19.08g | Carbs: 127.85g. Breakfast: Plátano. Lunch: McKay Triton Chocolate , Sahne Nuss Helado, Minuto Verde Choclo Grano, Arvejas, Patatas Fritas, Huevo Duro. Snacks/Other: Mandarinas. more...

1598 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_end.up.here's Weight History

View Complete History

_end.up.here's Journal, 27 Jul 20

Submit a Comment

_end.up.here's Weight History