Weigh In record (no journal entry) for 27 July 2020
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 21.51g | Prot: 43.68g | Carbs: 4.12g.
Lunch: Tomates, Alcatra Grelhada. Dinner: Ovo Mal Cozido, Alcatra Grelhada. more...
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Gaining 1.4 kg a Week
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tatymarto's Weight History
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