lalconp's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
61.9 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1187 kcal Fat: 93.05g | Prot: 48.34g | Carbs: 31.13g.   Breakfast:  Melocotones, Mercadona Leche Semidesnatada,  Café Espresso. Lunch: Hacendado Espárragos Delgados Cortos Blancos, Hacendado Alcachofas. Dinner: Chuleta de Cordero, Carretilla Guisantes con Jamón. more...
Losing 0.2 kg a Week

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lalconp's Weight History


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