Weigh In record (no journal entry) for 27 July 2020
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.68g | Prot: 43.02g | Carbs: 75.06g.
Breakfast: Глобус Песочное Кольцо с Арахисом. Lunch: Хлеб Дарницкий, Сельдь Соленая, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Сгущенное Молоко, Jacobs Кофе Растворимый. more...
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steady weight
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stolpovskaai's Weight History
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