Weigh In record (no journal entry) for 27 July 2020
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79.4 kg
Lost so far: 38.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 58.90g | Prot: 77.50g | Carbs: 38.12g.
Breakfast: Stevita Adoçante, Tirol Queijo Mussarela (18g), Melitta Café sem Açúcar , Pullman Rap10 Integral, Frango Desfiado. Lunch: Liv Up Mix de Legumes Assados, Swift Carne Moída de Patinho . Dinner: Sulita Pernil Suíno Cozido e Defumado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Mini Tablete 70% Cacau (1), Água (Engarrafada). more...
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Gaining 0.2 kg a Week
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daniellefsilva's Weight History
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