Weigh In record (no journal entry) for 27 July 2020
|
77.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 17.37g | Prot: 52.15g | Carbs: 111.04g.
Breakfast: Senseo Café, Kellogg's Spécial K Chocolat Noir, Lactel Lait Demi-Écrémé. Lunch: Pain aux Céréales, Bridelight Emmental , Steak Haché 5%, Choux de Bruxelles, Notre Jardin Trio de Poivrons. Dinner: Gerlinéa Mon Repas Crème Chocolat, St Mamet Berlingo Fruits. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|