Weigh In record (no journal entry) for 27 July 2020
|
83.1 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 37.21g | Prot: 57.30g | Carbs: 88.07g.
Breakfast: Bertolli Olive Oil Spread, Devonsheer Melba Rounds - Onion, Coffee, Whole Milk, Cheerios. Lunch: Hidden Valley The Original Ranch, Apples, Mixed Salad Greens. Dinner: Cascadian Farm Organic Wedge Cut Oven Fries, Trader Joe's Beef Filet Mignon. Snacks/Other: Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|