marialevacic's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

67.9 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1039 kcal

Fat: 53.97g | Prot: 58.48g | Carbs: 75.36g. Breakfast: Kalkon Skinka, Bregott Bregott Ekologisk, Falu Råg Rut, Äggröra. Dinner: Kiviks Fläderblomsdryck med Jordgubb, Stekt Potatis, Blå Band Bearnaisesås, Fläskstek eller Kotlett. Snacks/Other: Kaka. more...

2023 kcal

Exercise: Löpband - 20 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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marialevacic's Journal, 27 Jul 20

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marialevacic's Weight History