Weigh In record (no journal entry) for 26 July 2020
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70.6 kg
Lost so far: 15.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 18.37g | Prot: 14.36g | Carbs: 66.96g.
Breakfast: Лента Сливки 10%, Дары Океана Форель Слабосолёная, Авокадо Авокадо, Хлебозавод 22 Хлеб 8 Злаков. Dinner: Kozel Пиво Темное. Snacks/Other: Bounty Шоколадный Батончик. more...
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Gaining 1.4 kg a Week
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@Катеринка@'s Weight History
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