Weigh In record (no journal entry) for 27 July 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.98g | Prot: 83.86g | Carbs: 170.90g.
Breakfast: Zuko Jugo Light, Uvas Pasas (sin Semillas), Colun Leche Semi Descremada, Café, Pan Integral, Huevo Cocido, Quaker Avena Instantánea. Lunch: Gatorade Frutas Tropicales, Burrito de Pollo. Snacks/Other: Colun Yogurt, Coco, Agua de Coco. more...
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1762 kcal
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Exercise:
Walking (moderate) - 5/kph - 53 minutes, Resting - 17 hours and 52 minutes, Sleeping - 5 hours and 15 minutes. more...
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steady weight
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josevazquez camacho's Weight History
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