Weigh In record (no journal entry) for 27 July 2020
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56 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 51.81g | Prot: 114.28g | Carbs: 157.19g.
Breakfast: Hacendado Chocolate Negro 72%, Hacendado Ciclamato y Sacarina, Peach, Bonarea Burger Meat Extra Pollo, White Bread , Bonarea Obleas Para Helados, Hacendado +Proteínas. Lunch: Cucumber, Egg, Tomatoes, Lettuce, Hacendado Arroz Blanco, Bonarea Palitos De Surimi. Dinner: Hacendado Atún Claro al Natural, Tomatoes, Cucumber, Lettuce, IFA Eliges Queso Gouda Lonchas Light, Hacendado Tofu Firme. Snacks/Other: Pork Sandwich, Hacendado Ciclamato y Sacarina, Natural Frubis Coco, Watermelon, Bulk Powders Pure Whey Protein, Brüggen Copos de Avena. more...
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1996 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Fitness Training (Workout) - 50 minutes, Standing - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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andreeaca's Weight History
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