Weigh In record (no journal entry) for 27 July 2020
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 93.14g | Prot: 88.95g | Carbs: 232.18g.
Lunch: Pasta al Pesto, Fettina di Vitello, Pane Bianco, Parmigiana di Melanzane. Dinner: Mozzarella, Amadori Wusterl, Anguria. Snacks/Other: Ringo Vaniglia, Gelati alla Fragola, Skipper Ribes Nero . more...
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steady weight
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