Weigh In record (no journal entry) for 27 July 2020
|
106.9 kg
Lost so far: 9.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 32.77g | Prot: 20.50g | Carbs: 89.33g.
Breakfast: Сыр Гауда или Эдам , Кунжутное Масло, Авокадо, Сквырянка Хлопья Гречневые . Lunch: Alpro Kokosdrik, Сухие Семена Чиа, Манго, Mejse Peach Melba. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
turchyn_yulya's Weight History
|