Weigh In record (no journal entry) for 27 July 2020
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52 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.67g | Prot: 47.28g | Carbs: 35.79g.
Lunch: Kue Nastar, Tempe Goreng, Soto Ayam. Dinner: Daging Dada dan Kulit Ayam (Ayam Pedaging). more...
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Losing 5.3 kg a Week
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sf.taniaaa's Weight History
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