Weigh In record (no journal entry) for 27 July 2020
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82.6 kg
Lost so far: 11.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 104.85g | Prot: 122.49g | Carbs: 220.84g.
Breakfast: Cucumber, Skåne Mejerier Mellanmjölk, Zeta Jordnöts Olja, Pågen Surdegsbröd Lantgoda, Egg, ICA Prinskorv. Lunch: Dalblads Swebar Cocos, Red Onions, Eldorado Rostad Lök, Iceberg Lettuce (Includes Crisphead Types) , Felix Mild Kebabsås, Felix Tomatketchup Hot Chili, Cucumber, Coop Extra Kycklingfilé, Coop Mjuka Tortilla Original, Skåne Mejerier Mellanmjölk. Dinner: Cucumber, Felix Tomatketchup Hot Chili, Zeta Jordnöts Olja, Skåne Mejerier Mellanmjölk, Egg, Boiled Potato. Snacks/Other: Coop Asian Snabb Nudlar(Tom Yum), Vincinni Tea Cookies, Skåne Mejerier Mellanmjölk, Nasib Solrosfrön (Rostade Och Saltade), Monster Absolutely Zero. more...
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2444 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 7 minutes, Resting - 15 hours and 1 minute, Sleeping - 6 hours and 52 minutes. more...
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Gaining 1.4 kg a Week
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AryaStark_'s Weight History
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