Weigh In record (no journal entry) for 27 July 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 59.86g | Prot: 86.59g | Carbs: 209.42g.
Breakfast: Carrefour Blanc de Poulet Fumé, Graines de Chia Séchées, Auchan Cancoillotte Nature, Amandes, Sojasun Yaourt , Pêches, Harry's Pain de Mie Complet (42g), Miel. Lunch: Carrefour Mousse au Chocolat Noir, Pastèque, Carrefour Oignon, Knorr Bouillon de Poule, Courgette, Amandes, Carrefour Pâtes Complètes. Dinner: Ikea Kafferep, Soignon Buche de Chèvre Allégée , Le Gaulois Filets de Poulet Rôti, Concombre (Pelé), Carrefour Betteraves Rouges. more...
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Gaining 0.1 kg a Week
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