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80
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80 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 62.60g | Prot: 103.96g | Carbs: 214.87g.
Dinner: Nasi Putih, Bango Kecap Manis, Pepaya, Tomat, Bimoli Minyak Goreng, Ayam Bakar (Kulit tidak Dimakan), Kem Chicks Sayur Toge, Tahu, Kurma. Snacks/Other: Rempeyek, Roma Malkist Crackers (3). more...
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Losing 0.5 kg a Week
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devi_nurjanah's Weight History
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