ольга приходченко's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

68.7 kg Lost so far: 19.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1476 kcal

Fat: 64.38g | Prot: 75.82g | Carbs: 151.71g. Lunch: Сливочное Масло, Картофель Отварной, Фрегат Скумбрия Холодного Копчения, Кофе. Snacks/Other: Моя Цена Чернослив , Россия Щедрая Душа Шоколад Дуэт в Клубничном. more...

2782 kcal

Exercise: Swimming (moderate) - 30 minutes, Treadmill - 1 hour and 46 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ольга приходченко's Weight History

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ольга приходченко's Journal, 27 Jul 20

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ольга приходченко's Weight History